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Vegan Hot Oatmeal Recipe

by Navaclic

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Easy Vegan Fruit Oatmeal

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Serves: 2 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 cup soy milk (250 milliliters)
  • 3 tablespoons oats
  • 2 dates
  • 3 walnuts
  • 1 strawberry
  • 1 banana
  • 1 teaspoon agave syrup (optional)
  • 1/4 teaspoon cinnamon (optional)

Instructions

  1. Pour the milk in a saucepan and bring it to boil.
  2. Add the oats, cover the saucepan and cook over medium heat for about 10 or 15 minutes.
  3. Place the mixture in a bowl and add the rest of the ingredients.

Notes

Serving Size: 1 bowl Calories: 507 Sugar: 70.5 g

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3 comments

Sonia 7 de julio de 2017 - 09:49

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Sonia 7 de julio de 2017 - 09:49

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Sonia 7 de julio de 2017 - 09:49

Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore.

Reply

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